Find Your True Wellness
About Me
MALIA DENNY
Malia brings a rare blend of wisdom, empathy, and expertise to her work as a naturopath. With a background in both natural health and communication she has cultivated a deep understanding of the body’s innate ability to heal when supported by nature, knowledge and care, whilst offering a deeply personalized approach to wellness that empowers her clients to take charge of their health—physically, mentally, and emotionally.
HEALTH & NATUROPATHY
HEALTH CONDITIONS
At some point in our lives we all encounter health challenges and caring for ourselves and our family is the number one priority. Health conditions treated include gut health and digestive issues, women’s health and hormones, low immune and chronic infections, weight loss and many more.
NATUROPATHY
NATUROPATHIC CONSULTATIONS
Naturopathic medicine is a natural and individual way of healing that gently encourages the body to heal itself and restore natural vitality. It is a complete and holistic approach that focuses on treating the “whole person” and getting to the root cause of illness, rather than just treating the symptoms.
HEALTH & FITNESS
YOGA CLASSES
I offer private individual or small group yoga classes taught in the comfort of your own home or outside in a quiet corner of a park. Classes are tailor-made according to your physical, mental and emotional ability whilst still adhering the principals of yoga.
NEWS
CURRENT UPDATES
Private Health Insurance Rebate Reinstated for Naturopathy, Western Herbalism and other Natural Therapies.
Following the Federal Government’s acceptance of the Natural Therapies Review recommendations, regulatory changes are now in motion with the official reintroduction of rebates expected after the election. This reinstatement marks a significant and long-awaited shift for natural therapies and supports the progress, and recognition it brings to the role of preventive, patient-centred health care.
If you hold private health insurance, please contact your insurance provider directly with any queries you may have.
TESTIMONIALS
HEAR FROM HAPPY CLIENTS
Getting Your Child To Take Supplements
Supplements and herbs can have amazing benefits but only if they are taken in the doses prescribed. This is not always easy when children are involved. Things such as taste and texture can have a huge affect on whether a child will agree to take their supplements. This means as parents we may need to get a bit creative and look for imaginative ways of disguising these supplements. Below are some handy tips to have up your sleeve when you find yourself in this position.
Most Common Childhood Nutrient Deficiencies Part 2
In part 1 of this 2 part blog we explored two of the four most common childhood nutritional deficiencies, Zinc & Magnesium, and looked at some of their amazing roles in our body, described some possible deficiency signs and symptoms, and provided a list of foods where they can be found in higher amounts. Here we continue our exploration by delving into the next two most common childhood deficiencies – Iron and Vitamin D.
Most Common Childhood Nutrient Deficiencies Part 1
Getting children to eat a balanced and healthy diet can often be extremely challenging. Sometimes even getting your child to eat can be the challenge. Nutrient deficiencies can occur for a variety of reasons e.g. weak digestion, malabsorption issues, nutrient deficient soils in which our fruits and vegetables are grown to name just a few.
Getting Your Child To Take Supplements
Supplements and herbs can have amazing benefits but only if they are taken in the doses prescribed. This is not always easy when children are involved. Things such as taste and texture can have a huge affect on whether a child will agree to take their supplements. This means as parents we may need to get a bit creative and look for imaginative ways of disguising these supplements. Below are some handy tips to have up your sleeve when you find yourself in this position.
Most Common Childhood Nutrient Deficiencies Part 2
In part 1 of this 2 part blog we explored two of the four most common childhood nutritional deficiencies, Zinc & Magnesium, and looked at some of their amazing roles in our body, described some possible deficiency signs and symptoms, and provided a list of foods where they can be found in higher amounts. Here we continue our exploration by delving into the next two most common childhood deficiencies – Iron and Vitamin D.